The logo for "House of Strength," featuring bold, capitalized lettering enclosed within a rectangular frame. A stylized barbell graphic is centered above the word "HOUSE," symbolizing fitness and strength. The phrase "OF STRENGTH" appears in smaller font beneath, reinforcing the gym's branding and focus on physical training. The design is clean and modern, conveying professionalism and power.

SUMMER OF STRENGTH

Intensive Athletic Training Program - June & July 2025

We are excited to announce that registration is now open for our Summer of Strength 2025 training program! This program is designed to help high school athletes build strength, speed, power, and overall athletic performance to prepare for their upcoming sports seasons.

Program Details:

  • Dates: June & July 2025
  • Schedule: Tuesdays & Thursdays, 11:30 AM – 12:45 PM
  • Total Sessions: 18 (including training on Thursday, July 3)
  • Capacity: Limited to 8 athletes per training group
  • Eligibility: Open to all high school athletes, including incoming freshmen
  • Sports: Designed to benefit athletes in all sports including but not limited to:
  • Performance Curriculum: Educating your athlete on proper nutrition, water intake, sleep hygiene, and goal setting.

Our experienced performance coaches will work with your athlete to improve strength, agility, explosiveness, and confidence—helping them gain a competitive edge heading into their next season.

Program Cost:

  • $295 per month, with two payments processed on June 1 and July 1
  • $50 non-refundable deposit required to secure a spot (credited toward the first payment)

Spots are extremely limited, and we anticipate filling up quickly. If you’d like to reserve a spot for your athlete, register today!

If you have any questions, feel free to reach out. We look forward to working with your athlete this summer!

Register Now

MEET THE HOUSE OF STRENGTH COACHES

CLICK ON A COACH BELOW TO LEARN MORE

What defines athleticism? What attributes do all great athletes have in common? They can powerfully and efficiently move through space. This oversimplified definition is what drives our programming and philosophies at the House of Strength. We will make you stronger, faster, more powerful, and more resilient to injury. Your agility will improve, your vertical will increase, your core will learn to stabilize, you will learn how to accelerate and produce force, and your enhanced ability to move through open space will separate you from your competition. Quite simply put- we make better athletes.

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Our coaches have trained at the collegiate and professional levels, working with 1,000’s of athletes, giving them the competitive edge needed to excel on the playing field and court. We employ cutting edge training techniques, recovery modalities, and advanced program design to cater to each athlete’s individual needs. This is not a “one size fits all” training facility. We offer sports performance training typically reserved for the professional athlete, now made accessible to athletes of all levels and abilities. The House of Strength is home to the new age performance coach, ready to mentor you to new levels. How will you define your greatness?

Strength Showcase

SCHEDULING CONFLICTS?

LOOKING FOR PRIVATE COACHING?

We have private and semi-private training available. Contact us directly to get your athlete scheduled before our available training time slots fill for the summer!

Contact House of Strength

‍Web: www.houseofstrength.co
‍Email: matt@houseofstrength.co
‍Address: 7395 Greendale Rd. Windsor, CO
‍Phone: 304.825.5348