House of Strength Training Team

Our dedicated coaching team is here to guide you towards achieving your fitness goals.

Coach Matt

An elderly man in a blue long-sleeve shirt performs a floor press with a light barbell while lying on a black exercise mat at the gym. A trainer from "House of Strength" kneels beside him, providing close supervision and cues for proper technique. The gym environment includes turf flooring and various functional training equipment in the background.
A female athlete performs a kettlebell windmill exercise, holding a kettlebell overhead with one arm while bending sideways to touch the opposite foot. A male trainer provides guidance and support, adjusting her form. They are in a gym with “House of Strength” branding, surrounded by racks of weights, medicine balls, and lifting equipment, emphasizing functional fitness and proper technique.
A woman performs a step-up exercise on a plyometric box while holding a kettlebell at shoulder height, focusing on lower body strength and balance. A male coach from "House of Strength" kneels beside her, providing support and instruction. The gym setting features racks of dumbbells, medicine balls, and other strength training equipment, with a clean, professional environment.
A man performs a plank on a stability ball, focusing on core engagement, while a coach from "House of Strength" provides guidance and encouragement. They are on a turf area in a well-equipped gym, with visible gym mats, a basketball hoop, and branded wall padding in the background, enhancing the setting's professional and supportive vibe.

Matt is a veteran Performance Coach with over 18 years of experience, a former collegiate football player at UCLA, and founder of the House of Strength training facility in Northern Colorado. He specializes in adult fitness and athletic performance for athletes at all levels, backed by a lifelong commitment to human performance and a strong family legacy in competitive sports.

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Coach Kyler

An older man sits on turf at a gym wearing a red shirt, engaged in a stretching exercise, while a trainer from "House of Strength" kneels beside him, guiding and assisting with proper form. The gym setting includes kettlebells, dumbbells, medicine balls, and functional training rigs in the background, showcasing a well-equipped fitness facility.
A woman in a gray shirt and black cap performs a ring row using wooden gymnastic rings attached to straps. She leans back in a controlled manner while engaging her upper body muscles. A male trainer wearing a “House of Strength” t-shirt smiles and offers encouragement. A digital clock displaying the time (10:38) is visible on the floor against the wall, adding a functional gym detail.
A young athlete wearing a white cap and athletic wear practices resistance sprinting with a bungee cord attached to his waist. A male coach from "House of Strength" runs alongside him, providing energetic direction and feedback. The gym setting includes medicine balls, dumbbells, and training equipment neatly arranged on shelves and racks, reflecting a structured and motivating training environment.
A red-haired man vigorously exercises with battle ropes on a turf surface inside a modern gym. A male coach from "House of Strength" stands beside him, providing motivation and oversight. The background displays organized gym equipment including medicine balls, dumbbells, and weight plates, emphasizing the gym's well-equipped and supportive training environment.

Kyler is an experienced human performance and holistic health coach with over a decade of experience, holding a bachelor's degree in exercise science and a master's in biomechanics, with coaching roles spanning Division I athletics and various sports programs. His expertise includes coaching athletes at the collegiate level and leading training programs for diverse teams, including middle-distance and cross-country athletes.

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Coach Sean

A trainer observes a man performing a trap bar deadlift in the gym.
A woman performs a core exercise using suspension straps with her feet elevated and hands on the floor, while a coach in a black "House of Strength" shirt and cap watches her with encouragement. The setting is a modern gym with weight plates and barbells on the wall.
A woman performs a rope drill while a trainer coaches her in the gym.
A coach kneels while watching a client doing a push-up with one hand on a green medicine ball.

Sean is a highly experienced performance coach with over 11 years of expertise, practicing under the National Strength and Conditioning Association. His passion for fitness and sports performance began early as he competed at a high level in the national youth tennis circuit. During his athletic career, Sean realized the critical role of holistic health and fitness in maximizing athletic potential, igniting his journey as a fitness professional at the age of 20.

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House of Strength

Our Team

Meet our dedicated coaches committed to your success.

A coach poses confidently with arms crossed at the House of Strength gym, smiling in front of the facility’s branded wall. Dressed in a black logo t-shirt, he stands in a strength-focused environment featuring organized dumbbells, stacked weight plates, and colorful medicine balls. The image conveys professionalism and approachability in a high-quality training space.
Coach matt
Head Coach

Helping athletes unlock their peak performance through expert, tailored training programs.

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A smiling trainer stands confidently with arms crossed in front of gym equipment at the House of Strength. He wears a branded black t-shirt, representing the facility’s identity. The background features neatly arranged medicine balls, dumbbells, and weight plates, emphasizing a professional and welcoming fitness environment dedicated to strength training and personal coaching.
Coach Kyler
Fitness Trainer

Inspiring clients with personalized fitness plans that boost strength, movement, and motivation.

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A man in a House of Strength shirt stands confidently with arms crossed in a gym.
Coach Sean
Performance Coach

Enhancing athletic performance and recovery with innovative, results-driven coaching strategies.

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