Coach Kyler

Kyler is an experienced human performance and holistic health coach with over a decade of experience, holding a bachelor's degree in exercise science and a master's in biomechanics, with coaching roles spanning Division I athletics and various sports programs. His expertise includes coaching athletes at the collegiate level and leading training programs for diverse teams, including middle-distance and cross-country athletes.

Kyler is an experienced coach specializing in human performance and holistic health, bringing over a decade of expertise to the House of Strength in Windsor, Colorado. His passion for training began in high school while preparing for competitive sports, including baseball, football, basketball, and track. This dedication continued through college and beyond, shaping his professional career.

Education & Background

Bachelor’s Degree: Health & Human Physiology - Exercise Science from the University of Iowa.
Master’s Degree: Sport and Exercise Science - Biomechanics from the University of Northern Colorado.
Integral member of the University of Iowa’s nationally ranked cheer squad.
Performance coach for the University of Iowa’s Olympic Strength and Conditioning program, working with over 20 Division I varsity sports.
Graduate assistant for the Strength and Conditioning program at the University of Northern Colorado, leading training programs for men’s and women’s middle-distance and cross-country teams.
Experience as a sport scientist with the University of Wyoming men’s basketball performance department.

Personal Life

Residence: Lives in Loveland, Colorado.
Family: Resides with his girlfriend, a former collegiate cheerleader for the University of Iowa and current Career Counselor for individuals with special needs.
Interests:
- Enjoys spending time with his girlfriend.
- Hiking Colorado’s fourteeners.
- Playing pick-up basketball.
Passionate about coaching and leading performance and fitness programs at the House of Strength.

Key Highlights

Over 10 years of coaching athletes and adults in performance training.
Expertise in training collegiate-level athletes across multiple sports.
Strong background in programming and managing comprehensive training routines for diverse teams.

Kyler’s extensive education, hands-on experience, and dedication to a balanced life make him a valuable asset for anyone seeking high-level, personalized performance coaching.

A man performs a ring hold exercise using wooden gymnastic rings at the House of Strength gym, with his legs extended and body stabilized in a controlled position. A trainer stands beside him, offering guidance and ensuring proper form. The background includes mounted barbells, dumbbells, and colorful medicine balls, showcasing a well-equipped strength training environment that supports both skill development and personal coaching.

A smiling trainer stands with arms crossed in front of a well-equipped gym space at House of Strength. Dressed in a branded black t-shirt, he appears approachable and professional. Behind him, organized dumbbells, stacked plates, and colorful medicine balls enhance the clean, high-performance training environment.

A smiling man dribbles a basketball on an indoor court, wearing a "House of Strength" t-shirt, with gym equipment and a wall clock visible in the background. The photo is in black and white.

Get To Know Your Personal Coach

What’s your go-to workout jam or favorite hype song?

“Swag Surfin’” by F.L.Y (it gets the people going!)

Where would you rather be?

There’s no place I’d rather be than doing my dream job in Colorado, but I also love spending time with my family in nature, playing sports, or exploring new hobbies (currently into skateboarding and playing the keyboard).